Lavender, lavandula angustifolia, is a flower that is native in the Mediterranean region and in northern Africa. Although this flower is known for its pleasant aroma and is often used in cosmetics and cleaning products to add a fresh scent, it actually has a host of health benefits. The tea itself is made from the purple flower buds that blossom on the plant. It can be made from scratch at home, or by purchasing a ready-to-go tea bag from your local health-food store. When you drink it, you’ll enjoy the nutritional benefits It provides.
- Lavender tea will be very helpful to keep the health of your stomach and relive some symptoms
- This traditional herbal has a dark-blue colour and intense floral flavour. The lavender flavour in this tea is quite strong. It’s a calming tea that will help you relax and unwind
- Lavender has the following properties: antibacterial, antidepressant, analgesic, antiseptic
- Iron is an essential ingredient that helps makes haemoglobin and myoglobin found in human blood